DURING THIS PODCAST TOPICS SUCH AS SUICIDE AND MENTAL ILLNESS ARE DISCUSSED. IF THIS IS A TRIGGER OR MAKES YOU UNCOMFORTABLE, LOOK AFTER YOURSELF AND DON’T FEEL LIKE YOU HAVE TO LISTEN.
Ciara (Kee-Rah) Corrigan is a powerlifter, Olympic lifter, strongwoman, gym owner, trainer, new mum, and mental health advocate. She came on Occupied to share her story. We discuss topics such as depression and other mental illnesses, training, resilience, emotional flexibility and recovery. I had a fantastic time talking with Ciara and I know you will all love this conversation as well!
You can find Ciara here:
and her Gym, Unbreakable Training Centre can be found here: