Month: July 2020

081 – Promoting Strength through Adaptive Training

This episode we discussed the progression of adaptive training focusing mostly on the functional fitness world. Exploring the training of those with a disability from a coaching to a competing perspective.

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080 – From Depression to Advocacy for an Unbreakable Woman

Ciara and I discuss depression and other mental illnesses, training, resilience, emotional flexibility and recovery. I hope you enjoy as much as I did!

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079 – Conversations with an OT Student Through her Final Placement

We discuss what she learned, hows she grows, how she overcomes some of the challenges associated with placement and at the end have a discussion on what she feels would be the biggest learning points for other students going through or coming up to their placement.

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